In a world where snacking often means sacrificing health for convenience, Dave & Jon’s Dates offer a refreshing alternative. Proudly roasted, flavored, and packaged in a state‑of‑the‑art facility just outside Uppsala, Sweden, these gourmet dates combine ancient fruit with modern flavor technology—no palm oil in sight. Whether you’re seeking a post‑workout energy boost, a smart office pick‑me‑up, or a healthier dessert substitute, Dave & Jon’s Dates deliver on taste, nutrition, and quality.
A Storied Legacy: Healthier Snacks Since 1987
Dave & Jon’s Dates are produced by Famora Foods, a Swedish company that has championed nutritious snacking since 1987. Nestled “by the fields and meadows in the heart of Uppland,” their factory harnesses modern roasting and packaging technology while upholding traditional quality values. A hallmark of their commitment: complete exclusion of palm oil across all products—ensuring both clean ingredients and environmental responsibility.
Premium Dates from Iran: Nature’s Candy Reimagined
At the heart of every Dave & Jon’s Date lies a premium dried date sourced from Iran—renowned worldwide for its superior texture and rich, caramel‑like sweetness. By starting with this high‑quality base, Dave & Jon’s can elevate the humble date into a gourmet experience through innovative flavors and healthy coatings.
Key Nutritional Highlights (per 100 g of plain date):
- Energy: ~320 kcal
- Carbohydrates: ~65 g (of which sugars ~53 g)
- Dietary Fiber: ~9–11 g
- Protein: ~2 g
- Zero Added Salt: Ideal for low‑sodium diets
Flavor Explosion: From Candy Dates to Cinnamon Buns
One of the most exciting aspects of Dave & Jon’s Dates is the variety of unique flavors—each designed to satisfy different cravings without compromising on health.
- “Candy Dates” Sour Strawberry & Salty Licorice Mix
A daring fusion of tangy strawberry powder and Nordic salmiak (salty licorice), all dusted onto succulent dates.
- “Candy Dates” Sour Cherry Cola
Channeling childhood nostalgia, this flavor blends cherry cola notes with the natural sweetness of dates.
- “Candy Dates” Strawberry Milkshake
A creamy strawberry powder coating transforms each date into a bite‑sized dessert.
- Dates with Taste of Chokladboll (Chocolate Ball)
Leveraging oats, coconut, and cocoa, this version is pure fika (coffee‑break) indulgence.
- Dates Licorice
A tangy licorice duet offers a sophisticated sweet‑tart profile.
- Dates Salted Caramel Peanuts
Crunchy peanuts and caramel notes collide for a protein‑packed snack.
- “Candy Dates” Tropical Fruits
A blend of banana, mango, and pineapple powders for a mini vacation in every handful.
This rotating lineup (often released as limited editions) ensures there’s always something new to try—perfect for adventurous snackers.
Health Benefits of Dave & Jon’s Dates
- Natural Energy Booster
With complex carbohydrates and natural sugars, dates provide sustained energy—ideal for pre‑ or post‑workout snacking.
- High Fiber Content
Each 100 g serving delivers up to 12 g of dietary fiber, supporting healthy digestion and prolonged satiety.
- Essential Minerals
– Potassium: Up to 750 mg per 100 g (in licorice‑flavored dates)
– Iron: Up to 3.7 mg per 100 g (in salt licorice dates)These minerals play critical roles in muscle function, oxygen transport, and electrolyte balance.
- Clean Ingredients
No artificial preservatives, colors, or palm oil—just dates, chicory root fiber, natural flavorings, and a hint of coconut or shea oil as a coating to lock in freshness.
Creative Ways to Enjoy Dave & Jon’s Dates
Beyond snacking straight from the pack, Dave & Jon’s Dates can elevate your meals and recipes:
- Trail Mix Upgrade: Toss chopped dates with nuts, seeds, and dark chocolate chunks for a crunchy, chewy blend.
- Yogurt Parfait Topping: Dice Cinnamon Bun or Chokladboll dates over Greek yogurt with fresh berries.
- Cheese Boards: Pair Passion Fruit dates with creamy brie or tangy blue cheese for an unexpected sweet‑savory combo.
- Energy Balls: Process dates (any flavor), almond flour, and peanut butter into bite‑sized energy balls—no baking required.
- Smoothie Boost: Blend in a couple of Sour Cola dates for a natural sweetener and thickener.
- Salad Garnish: Thinly slice Tropic Fruits dates and sprinkle over spinach or arugula salads with goat cheese.
Sustainability & Quality You Can Trust
- Local Production: Roasted and packaged in Uppsala by Famora Foods.
- No Palm Oil: A firm environmental commitment to avoid deforestation.
- Protective Atmosphere Packaging: Ensures maximum freshness without preservatives.
- Strict Quality Controls: Every batch undergoes rigorous testing for taste, texture, and safety.
Where to Buy Dave & Jon’s Dates
Dave & Jon’s Dates are available through:
- Famora Foods’ website (direct distributor).
- Specialty health food stores across Sweden.
- Online retailers offering Scandinavian gourmet snacks.
Look for 125 g packs—perfect for sharing or for stashing in your bag as an anytime pick‑me‑up.
Why Dave & Jon’s Dates Are the Future of Snacking
In today’s fast‑paced world, snacks must be quick, convenient, and—above all—nutritious. Dave & Jon’s Dates tick all the boxes:
- Flavor Variety: From nostalgic cola tastes to exotic tropical blends.
- Nutrient Density: Packed with fiber, minerals, and clean energy.
- Eco‑Friendly: No palm oil and minimal processing.
- Versatile Use: Ideal for snacking, cooking, and entertaining.
Whether you’re a fitness enthusiast, a busy professional, or simply a food lover seeking new taste experiences, Dave & Jon’s Dates offer a guilt‑free indulgence that never sacrifices flavor or quality.
